A team of six Australian blokes are walking 916 kilometres across two states in a bid to raise awareness for suicide prevention.
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The men were spotted walking through Walcha this week on their journey through to Sydney from the Gold Coast.
Suicide Prevention Australia ambassador and founder of the Rise Foundation, Ben Higgs has battled depression for much of his life.
“The idea for Walk It Off came quite naturally while managing my own self-care. On nights when I have felt really ordinary and flat, I have found that physical activity has helped me to overcome negative thoughts.”
Suicide Prevention Australia chief executive Sue Murray said that the strength and resilience shown by the men was inspiring.
“These men are showing us all that we are stronger together.”
The team will arrive in Sydney on October 28.
To follow the journey visit www.everydayhero.com.au/event/walkitoff.
If you or anyone you know needs help contact Lifeline on 13 11 14.
